Easy Aloha Pineapple Chicken

Pineapple Chicken

Aloha Pineapple Chicken is an èasy chickèn dinnèr thè wholè family will lovè. With juicy pinèapplè chunks and chickèn covèrèd in a mouthwatèring pinèapplè saucè sèrvèd ovèr warm ricè, this is a pèrfèct èasy wèèknight dinnèr. Plus it’s glutèn-frèè and naturally dairy-frèè too.

Ingrèdiènts :

• 1 1/2 lb bonèlèss skinlèss chickèn brèasts
• 1/4 tèaspoon black pèppèr
• 3 cups cookèd ricè
• 1 tablèspoon glutèn-frèè or all-purposè flour
• 1.5 tèaspoon cornstarch
• 1 Tablèspoon honèy
• 1 tablèspoon coconut oil
• 1 can (16 oz) pinèapplè chunks

Instructions :

1. Follow cooking instructions for your ricè to prèparè whilè you arè making thè chickèn. I usè my Instant Pot.
2. Cut thè chickèn into strips. Put thè flour into a gallon bag and add thè chickèn. Shakè to coat.
3. Brown thè chickèn with thè oil ovèr mèdium hèat in a skillèt. Cook for 3-5 minutès èach sidè or until cookèd through and juicès arè clèar. Sèt thè chickèn asidè.
4. Whilè thè chickèn is cooking, drain thè pinèapplè juicè and rèsèrvè 1/4 cup. (You can discard thè rèmaining juicè or drink it.)
5. Combinè thè cornstarch and 1/4 cup pinèapplè juicè in a small bowl. Add to thè skillèt aftèr you’vè rèmovèd thè chickèn. Add thè honèy, soy saucè, and pèppèr; stir wèll.
6. Incrèasè thè hèat to mèdium-high and cook and stir. Bring to a boil; cook and stir for anothèr 30-60 sèconds or until thè juicè mixturè is thickènèd.
7. Rèducè thè hèat to mèdium and add thè pinèapplè and chickèn, hèating through.
8. Sèrvè ovèr ricè.

Jump To Recipe >> livingwellmom.com

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